Awareness is Key to Wellness

By increasing awareness I teach students to create the habit of wellness using the principles associated  with yoga, meditation & creativity. 

Social Network APP

Join our social network. Here we share exclusive content related to wellness in one central location. Download the app and keep wellness at your mobile fingertips. 

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Daily Reflections

Everyday life unfolds new lessons to help guide us on this magical journey. One of my purposes is to share with you the lessons as they are revealed to me. You may discover some similarities with your journey and find a sense of connection.