By increasing awareness I teach students to create the habit of wellness using the principles associated with yoga, meditation & creativity.
Subscribe to the newsletter by clicking the action button above and entering your email address. If you didn't get the emails for the latest newsletter you can click the button below to stay connected to the latest yoga class schedules, meditations, and more.
Everyday life unfolds new lessons to help guide us on this magical journey. One of my purposes is to share with you the lessons as they are revealed to me. You may discover some similarities with your journey and find a sense of connection.